Cognitive Activities For The Elderly

Cognitive Activities For The Elderly

If someone has a mind and body healthy, the process of aging can be slowed down. This is the reason why doctors stress that parents should remain active mentally and physically at any time.


Cognitive activities for parents is a way to keep the mind alert and helps in improving certain age-related problems.

In order to select the appropriate cognitive activities for parents, it is important that you make yourself aware of the physical and sensory challenges. This will help you find the most suitable activities for a particular parent. Sometimes it helps parents to ask what activities they enjoy and want to take part in than trying to decide for them. This will enable parents to feel like part of the family and show them that their desire is being met with.

Cognitive activity allows the brain to implement and assist in stimulating memory capacity, hand-eye coordination and help them gain control over much of certain brain functions reduces with age. Even holding a simple conversation or a walk or sing songs could be useful for parents. What is important is choosing activities that allow them to use their cognitive abilities but do not confuse or frustrate them.

The following is a brief list of cognitive activities for parents to be fun and beneficial to them.

* Art Project
* Board games like chess or fished
* Bowling
* Playing cards
* Bingo
* Gardening
* Croquet
* Dancing
* Domino
* Teki
Memory game
* Fishing
* Scrapbooking
* Karaoke
Exercise lightly